1 cup frozen strawberries cup dairy free vanilla yogurt , can sub with plain but will need to add a sweetener like maple syrup cup dairy free milk cup unsweetened cocoa powder 2 tablespoons almond butter 1 tablespoon dairy free chocolate chips , optional for added sweetness and chocolate flavor Instructions I've never made chocolate strawberry smoothies before but I'll try your recipe. 1 cup chocolate almond milk. Serve immediately or store in a covered jar in the refrigerator for 2 days. Your email address will not be published. cup collagen peptides (can use chocolate collage here) 2 tbsp Swerve Confectioners (more to taste) 1 tbsp cocoa powder. instead of strawberries. The following links and any links in the recipe card below are affiliate links. Start your chocolate strawberry protein smoothie by hulling your strawberries and adding them to your blender. Top with a layer of strawberry smoothie, then chocolate smoothie, alternating until the glass is full. Dark Chocolate Strawberry Smoothie Yield: 2 Prep Time: 5 minutes Total Time: 5 minutes Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie! I made this easy chocolate strawberry smoothie with my Optimum Vac2 Air Vacuum Blender. This post was sponsored by Silk through their partnership with POPSUGAR. Holy cow, Neil. Packed with protein to aid in restoring muscle. Blend until smooth, adding more non-dairy milk if needed. Top it with a sprinkle of dark chocolate! Im Neil. Finish with your flax seed meal and some ice to thicken. Can I use regular almond milk instead of chocolate cashew milk? Prep Time 10 mins Total Time 10 mins Course: Breakfast, Dessert Cuisine: American 303 calories; protein 7.4g; carbohydrates 46.8g; dietary fiber 9.3g; sugars 28.5g; fat 13.4g; saturated fat 1.5g; vitamin a iu 599.9IU; vitamin c 92.2mg; folate 51mcg; calcium 550.6mg; iron 4.2mg; magnesium 120.5mg; potassium 773.7mg; sodium 222.8mg; thiamin 0.2mg; added sugar 17g. 4 large strawberries 115 grams 1/4 cup plain Greek yogurt 1/2 teaspoon vanilla 2-3 teaspoons dark cocoa powder additional milk if desired Instructions Blend everything except the cocoa powder together in a blender, food processor or with an immersion blender. on top. Nutrition Serving: 1smoothie Calories: 332kcal Carbohydrates: 69g Protein: 11g Fat: 4g Saturated Fat: 1g Sodium: 276mg Fiber: 10g Sugar: 49g Author: Brittany Mullins PLACE 1 cup hulled strawberries into a blender. It looks really good! From prime rib to scalloped potatoes, we have a plethora of recipes to make sure you have a delicious holiday season! Add milk, sugar. Cacao. banana. I'll just have to enjoy another batch of this smoothie to use up the last of those berries until it's time to go! For the garnish: 1 sprinkle chopped dark chocolate (optional). . Take a blender jar and add yogurt, banana, strawberries, unsweetened cocoa powder, vanilla and honey to it. Servings 2 smoothies. Its rich, fruity flavor made it an instant hit over here, and we gobbled it up like it was a milkshake. Amount is based on available nutrient data. PRINT RECIPE PIN RECIPE. Notify me of followup comments via e-mail. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Improves blood flow to your brain. Use of this site constitutes acceptance of our. Add the remaining yogurt to the blender along with the strawberries and pulse until smooth (1). Unlike chocolate, cocoa itself is low in sugar and fat while offering potential health benefits. Id love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. How To Make The Chocolate Strawberry Smoothie Recipe? Rinse, wipe and hull the berries. Whether you're celebrating this holiday with someone or by yourself, this smoothie bowl is a real treat. Learn more here, COPYRIGHT 2022 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER. Home Recipes Drink Recipes Smoothies. There are also variations you can make to make it healthier or tastier. Ha ha! Prep Time 3 minutes Total Time 3 minutes Servings 1 Calories 408kcal Print Pin 5 from 4 votes Ingredients 1 cup zucchini, chopped 1 cup frozen strawberries 3 tablespoons hemp seeds 3 tablespoons cocoa powder Taste, and add a bit of honey if desired to sweeten. I know strawberries can be sweet, but where I live, the grocery store strawberries aren't sweet. Place remaining ingredients in blender. ** Nutrient information is not available for all ingredients. Milk: Go with your favorite. Simple. I'm definitely going to try this out! this link is to an external site that may or may not meet accessibility guidelines. Now this smoothie is what I want to be sipping on while reading about the great climb. Simple. Treat yourself or your loved one to this super-chocolatey smoothie. Packed with fruit and protein, itll start the day just right. 3 Fresh Strawberries 4 Frozen Strawberries 1 cup Spinach 1 tbsp. One where you can still enjoy cake! Your daily values may be higher or lower depending on your calorie needs. . If you are using fresh fruit, I recommend adding in a few ice cubes to thicken the smoothie up a bit. Learn how your comment data is processed. Strawberries naturally contain both sugar and malic acid, a substance responsible for the sour taste of many fruits. This recipe makes 2 smoothies, so you can share with the kids or a friend. Melt chocolate: 3. This Chocolate Strawberry Smoothie gives you the best excuse to have some chocolate for breakfast! You can also subscribe without commenting. Here are a few options: Once youve made the chocolate strawberry smoothie recipe below, try it with a few variations! (-) Information is not currently available for this nutrient. Offers may be subject to change without notice. Swap in unsweetened cocoa powder for cacao powder. Prep Time: 5 Minutes Style:American Cook Time: 0 Minutes Phase: Phase 2 Difficulty: Moderate Ingredients. The one drawback is that too much of a good thing can have its consequences. Over and over again, Ive watched this mama send a delicious, frosty smoothie in her kids lunches. Will make again! Do not use fresh. If desired, top with 1 tablespoon chopped dark chocolate (it makes for a nice mix in but its totally optional). All Right Reserved. It tastes absolutely delicious and it's really refreshing too. Nutrition cup frozen strawberries. Let me know how it goes! By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. Its dairy-free when you use non-dairy milk; we recommend oat milk for smoothies because of its creamy texture and neutral flavor. brown sugar, strawberries, chocolate, margarine, sugar, eggs White Chocolate Strawberry Smoothie Pretty. I would suggest using a brand that fits your needs the best. Blend up smoothies for the whole clan first thing in the morning, and by lunchtime, they should still be frosty, so long as your flask is worth its salt. If you plan to add any, add optional ingredients to the blender. Notes Use at least one frozen fruit to make the smoothie cold. 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine). Thanks David. 1 cup frozen strawberries. Ingredients 2 bananas, frozen and chunked cup frozen strawberries 2 tablespoons chocolate syrup 1 cup plain yogurt Directions In a blender combine bananas, strawberries, chocolate syrup and yogurt. I dont know about you, but when I was a kid, I never had something as awesome as a Strawberry Chocolate Smoothie packed in my lunch. Who doesn't love chocolate-covered strawberries? If I can't find the Chocolate Cashewmilk, is regular chocolate milk okay? Serve immediately. This Chocolate Covered Strawberry Protein Smoothie gives you all the flavor of delicious chocolate dipped strawberries but with loads of nutrition! ADD 1/2 cup milk of choice and ADD 1/2 banana. Strawberry Yogurt: You can use regular or dairy free. 5 Reasons Why You Can't Poop When Traveling, According to a Gut Doctor. Blend up this tasty puree in 5 minutes. 1 tablespoon cocoa powder. Blend for at least 30 seconds. Ready in just 3 minutes, this banana strawberry chocolate smoothie is made without dairy or yogurt but is thick and satisfying thanks to just a handful of ingredients. But there are a few things about our chocolate strawberry smoothie that make it healthy. @jamiemba. Thank you for supporting the brands that continue to make My Baking Addiction possible. However, all in all we loved it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Print Twitter Facebook Pinterest Pinterest. Ingredient notes and substitutions. Those flavanols are what give dark chocolate its reputation for being healthy! This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. In a small pot melt white chocolate and milk together, let cool. Smoothie Idea: Mix Fruit Purees with Peanut Butter or Chocolate . 1 cup chilled unsweetened chocolate almond milk, plus more if needed, 2022 EatingWell.com is part of the Allrecipes Food Group. We're all back safe and sound now. Which is why I have chosen to make my chocolate strawberry smoothie with cocoa powder alone. It can be very helpful when strawberries are not as sweet as expected. Enjoy this smoothie as a snack, addition to breakfast or as a post-workout pick me up. You can use fresh or frozen strawberries, and a fresh or frozen banana. Its my blender for life. Hi Tyler, thanks! 8g Net Carbs. Fresh is best! The fruity rich chocolate flavor was a big hit over here. . Hi, thanks so much for stopping by. We had a small transistor radio and listened to Radio 1 all day. Enjoy this strawberry banana chocolate smoothie as a delicious breakfast or a fun and sweet snack. 15 Chocolate Covered Strawberry Smoothie. If you care more about taste than nutrition, use a chocolate-milk mix like Nesquick, and use 1/2 cup vanilla yogurt in place of the plain yogurt and vanilla extract. Updated: Mar 27, 2021 by Neil 14 Comments. Blend until smooth and creamy. Study up so you can stay regular during the holiday seasonand any time of year you're away from home. It was back breaking work. First of all, what a gorgeous color your smoothie is! cup coconut cream. This recipe calls for just 3 ingredients and can be made gluten free, dairy free and vegan if desired. 1 cup plain Greek yogurt. Although chocolate is make with cocoa, a lot of commercial chocolate has additional ingredients that can add fat, sugar and calories to a recipe. Chocolate almond milk, cocoa powder, mini chocolate chips, frozen strawberries, raw honey. I cannot wait to see all the pictures and posts on your amazing holiday. I've listed those health benefits and the overall benefits of this healthy chocolate strawberry smoothie below. Stir and repeat until chocolate has melted. Expert home cooks. Powdered protein is one of the ingredients for this smoothie. Chocolate-Covered Strawberry Smoothie Yield: 1 smoothie With its summery strawberry and sweet chocolate layers, this smoothie practically tastes like dessert! I spent many happy school holiday's working in the strawberry fields of The Carse of Gowrie. Taste and add stevia if needed. Remember the strawberry whisky cheesecake? I've just managed to sneak this chocolate strawberry smoothie recipe in. Recipes like our Cucumber Sandwich and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are incredibly tasty choices that you have to try. Simply place all of your smoothie ingredients in your blender. Pour the remaining smoothie base into the blender and add the cocoa powder and the ice. I couldn't not talk about them could I? From veggie sandwiches to chicken skillets, these are the top 20 recipes that EatingWell readers clicked on the most this year. Learn how your comment data is processed. Process until smooth, adding more almond milk, if needed, for desired consistency. That's awesome! I haven't tried this with regular chocolate milk, but I think you should give it a try. *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. Ingredients 1 cup milk 1 cup frozen strawberries cup plain yogurt 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine) 1 teaspoon vanilla extract Directions Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth. Not only that it's really easy to make. Packed with good stuff, but feeling like a treat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is for a vegan smoothie using unsweetened soymilk, maple syrup, and no toppings. While I was compensated to write a post about Silk Cashewmilk, all opinions are my own. It's thick and creamy. Make sure youre subscribed toNeils Healthy Meals. Chocolate and strawberries are like best friends aren't they folks? This chocolate strawberry smoothie tastes like a treat, but it's made with healthy ingredients! It's just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! Receive free weekly recipes & inspiration! How To Make A Dark Chocolate Smoothie Ingredients 1 Ripe Frozen Banana See notes if you are using fresh 1 Cup Coconut milk See notes 1 Heaped tbsp Cocoa powder 1 Cup Frozen strawberries See notes if you are using fresh 1 tsp Honey Optional Instructions Combine all ingredients in a blender and blend until thick and smooth Pour into glasses and serve EatingWell may receive compensation for some links to products and services on this website. I'd be very interested to taste cocoa in this not-very-sweet context. Chocolate Banana Strawberry Smoothie Recipe with Photos: Wash and chop the strawberries and set aside. Ingredients 1 big fistful of spinach 1 serving Chocolate Vega Essentials or Chocolate Vega One Organic All-in-One Shake or Chocolate Vega Protein & Greens 1 cup unsweetened coconut milk beverage 1 . Chocolate Peanut Butter Smoothie 5 from 2 reviews Prep Time: 5 minutes Cook Time: 0 minutes Yield: 2 small smoothies 1 x Print Recipe Pin Recipe Ingredients 2 medium frozen bananas (sliced and frozen on a baking sheet for at least 1 1/2 hours) cup Old Fashioned oats cup cocoa powder or Dutch process (dark) cocoa powder (we prefer dark) Chocolate Covered Strawberry Smoothie. I'm not really a smoothie guy, but I think I'm going to have to try this anyway. One of my daughters fav desserts are strawberries dipped in chocolate - in fact, when we are trying to take a break from ice cream, the combo of chocolate and strawberries is one of my favs too - however, this smoothie with cocoa instead of chocolate would be a way more healthful option! While eating the fruit whole as a . Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth. 1/2 cup strawberry Greek yogurt 1 frozen banana cut in chunks 1 1/2 cups fresh or frozen strawberries Instructions Place ingredients in blender in the order written. It's a dairy-free smoothie using almond milk and almond butter for a protein boost. Optional sweetener: depending on how sweet the bananas and strawberries are, you might need to add extra sweetener. It's like it just came out of a cookbook. cup to 1 cup of ice. . Then add your yogurt and vanilla. Very interesting, though, that the only sweet thing in it is the banana. Hello! 1tablespooncoconut oil 1banana, peeled and sliced 1/2tablespoonBarlean\'s flax-chia-coconut seed blend 1/2cupStonyfield whole milk yogurt 1/4cupwater You could even go as far as saying they're a match made in heaven. This chocolate strawberry smoothie tastes incredible as is: but heres a little trick for stepping it up if youre making it as a treat. Ingredients. And wow, this sounds amazing. Breakfast, lunch and dinner are all featured in this roundup, and with four- and five-star reviews, we're not surprised that these delicious dishes made the cut. 5 min. Jamie. Over the summer, the heat had Eric and I switching up our usual day-starter of an egg on toast for cool and refreshing fruit smoothies. Hope you get a chance to make this and I'll catch up on what you've been making when we return from our holidays! The program includes a variety of different recipes, all of which are dairy-free, gluten-free, and sugar-free. Weight Watchers SmartPoints: 5 points for the entire recipe. As a foodie combination they taste amazing too don't they? Chia Seeds: These are technically optional, just added these to give the smoothie a boost. Pour a layer of chocolate smoothie into a glass. 5 fresh strawberries. I can't wait to hear about your adventures. Add fruit and cacao, and blend again. But we did have the incentive of being able to buy records (remember those ) with the money we earned. Note: The white chocolate may not perfectly blend with the rest of the smoothie, but the drink will still be smooth and taste . Now you can enjoy that delicious flavor combo in a creamy, cool, protein beverage. Place cup of milk and 2 ounces of white chocolate in a heat-proof bowl. Blend on high until smooth. Especially if you put whipped cream (and even mini chocolate chips!) Part 2 Mixing the Ingredients to a Blender 1 Insert the strawberries and banana slices in the blender carefully. Checkout myOptimum VAC2 Air Vacuum Blender Reviewfor more details, videos, specifications and special offers for you to purchase this amazing blender! Cocoa Powder: Gimme all the chocolate! Chocolate Strawberry Smoothie. 1 cup frozen strawberries 1 (5.3 oz) container strawberry Greek yogurt (about cup) 2 tsp unsweetened cocoa powder 1 - 2 teaspoon maple syrup or honey Splash of milk Toppings (choose any you like): chocolate covered strawberries sliced fresh strawberries white chocolate chips cacao nibs shredded coconut granola Instructions 5 from 7 votes. Get Started Add to Your Delivery Featured Ingredients Pea Protein. Units US M Scale 1x 2x 3x. Rinse the blender. Hence it's title! But you can add more protein especially if youre using this as a meal replacement. Garnish with a chocolate-covered strawberry, if desired. For a healthier smoothie, add 1 tablespoon wheat germ. Sweet, silky and completely satisfying. Simply throw them all into a good blender and whirr away! Add strawberries and banana into blender. One strawberry banana chocolate smoothie has 166 calories, 28.6 grams net carbs, and 5.7 grams protein. Strawberry jam. Milk ~ Any unsweetened, plain variety of non-dairy milk will work. By far, our favorite has become this Strawberry Chocolate Smoothie. Followed by the cocoa powder and cinnamon. I mean, Im giving you permission to have what pretty much amounts to a chocolate dipped strawberry, for breakfast. That should be fine, although the smoothie won't be as chocolatey. This will be my Saturday next treat. Happy baking! Let us begin by preparing the fresh strawberries. The ingredients can be changed to suit your taste or diet. Maple syrup or agave are good choices, but also add 1-2 medjool dates. Serve and enjoy. Don't missfuture updates and new recipes. Its super creamy. Place the other two bananas, cocoa powder, cup non-dairy milk, and sunbutter into the blender. This will allow the fruit to thaw slightly and make for easy blending. Its optional, but a fun way to take it up a notch! Toppings. Then, pour the banana smoothie carefully over the chocolate base to make the second layer (2). Whole, almond--or for extra YUM, go with chocolate milk! So how do you make this chocolate strawberry smoothie? Using sugar-free syrup subtracts about 25 calories and 7 grams net carbs per serving. Gluten-Free Vegan Chocolate Strawberry Almond Protein Smoothie Here's why this recipe works - my top 3 reasons: To change the flavor of this easy smoothie bowl, you can use frozen blueberries, frozen peaches, frozen raspberries, etc. Subscribe hereto add your email to the subscription list. This chocolate strawberry smoothie is definitely healthier than most, but with the addition of greens and protein powder, could be even better for you. Ingredients. All you need is: Milk (dairy milk, soy milk, cashew milk) Frozen strawberries. Cocoa powder contains flavonoids. Tastes like dessert but is packed with nutritious ingredients. And you can follow me too via your favourite social channels :-. Puree until smooth, adding a bit more milk or water if smoothie is too thick to blend. I may have that for dessert tonight now that you've put that idea in my head. Nutrition Facts Serving Size: 2 cups Per Serving: Eating bananas can help to lower blood pressure and reduce the risks of cancer. or would it be too sweet? Top with any desired toppings such as sprinkle of hemp seeds or cacao nibs and serve! Tag me on social! In this case chocolate. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Here are some ideas: Craving chocolate but want to satisfy it with something healthy? It's the best time of year, and we're here to help your celebrate with all of our healthy Christmas recipes. Add more cocoa powder if needed. Chocolate Covered Strawberry Smoothie. 1 cup almond milk. This is such a valuable piece of my kitchen equipment now. Place strawberries, banana, protein powder, cacao powder, almond milk, dates, vanilla and blend until fruit is pureed. 250 g fresh strawberries hulled and chopped 4 ice cubes 1 frozen chopped banana 240 ml skimmed milk 2 tablespoon cocoa powder Metric - US Customary Instructions Place all ingredients into a blender / food processor and blend until smooth. Your email address will not be published. Collect 1 teaspoon of both chocolate powder and sugar. And you know what? Or smoothie, as the case may be. 10 min. Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on January 27, 2022 / Last updated on April 1, 2022. Howd we do that, you ask? Chocolate Covered Strawberry Smoothie. c frozen unsweetened strawberries c skim milk, divided 12 large ice cubes, divided Because whats more fun than chocolate covered strawberries, in drinkable form? ADD 1 tablespoon chocolate protein powder and ADD 3/4 teaspoon fresh lemon juice. All you need is a really good vacuum flask a container that will keep food or drinks hot or cold over an extended amount of time. This means that if you click on it and then buy that product Ill get a small commission (at no extra cost to you of course). We'll be looking forward to stories from your journey. If you are considering a new blender this is one that you should seriously consider. I think I remember you hinting at that before, but now it's here. Good-luck on your climb Neil, hopefully we'll get to see a few pictures of you reaching the peak. Only 4 ingredients, just a quick whirl in your blender, and you've got a healthy breakfast or post-workout drink. Add in the Silk Chocolate Cashewmilk and cocoa powder. This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! You guys are off to climb Kilimanjaro!? Remove banana, strawberries, and mixed berries from freezer and allow to sit out for 5-10 minutes to thaw slightly. This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Pour into a glass and enjoy immediately! Lynne and I are really excited and looking forward to our trip. Serve immediately. It's so easy. cup unsweetened almond milk (or your favorite milk) 4 teaspoons unsweetened cocoa powder. How to make the Chocolate Strawberry Power Smoothie: This is a simple smoothie recipe that consists of ten ingredients, and four of these ingredients will bring the protein! This chocolate strawberry lactation smoothie comes from the Milky Mama's Postpartum Plan, a 28 day diet and exercise program designed to help breastfeeding moms lose weight while keeping up their milk supply. 1 tablespoon maple syrup, to taste. Strawberry Smoothie Mix. Pour into your favorite glass or mason jar and pop a straw in. If you do click through then thanks for being a part of Neils Healthy Meals! Directions. If desired, top with whipped cream, fresh strawberries and mini chocolate chips. Stay safe on your climb, my friend! 2 Transfer the 1 teaspoon of both chocolate powder and sugar in the blender. I always like to make something special whenever its the season of Scottish strawberries. Both add sweetness without adding any extra sugar. 1. Of course there's the strawberries. Add ice and blend until smooth. This post was sponsored by Silk through their partnership with POPSUGAR Select. You'll get vitamins from the A, B, C, and E categories, as well as calcium, manganese, potassium, iron, magnesium . * Percent Daily Values are based on a 2,000 calorie diet. Thanks Ron! Add whey and cacao nibs, then pulse a few times until whey is blended in and cacao nibs are broken down as small as you like. I'm not much of a chocolate-in-the-morning kinda guy, but I'm thinking this could be a great lunch or afternoon snack. Your photo is being processed. Process until smooth, adding more almond milk, if needed, for desired consistency. Add more or less ice cubes depending on how thick you like your smoothies. Helping you live a diet free lifestyle. There's still a bit of packing and a few things to sort before we go but it's not long now. 5.0 7. Cut out a sliver of a small whole strawberry and place the berry on the rim of your glass for a pretty garnish. Add 2 teaspoons of cocoa powder and blend again. My friend Jason and I picked strawberries from morning until night. This dark chocolate strawberry smoothie is a delicious treat supercharged with organic plant protein powder to give your day an extra boost. Just in case you think smoothies are only for breakfast, Id happily point you to my friend Shainas instagram feed. While I was compensated by POPSUGAR to write a post about Silk Cashewmilk, all opinions are my own. 1 cup strawberries (frozen) banana 2 tablespoon cacao powder 1 serving Protein Smoothie Boost (optional) Instructions Place kale and almond milk in blender. ADD 1 tablespoon nut butter and ADD 1 tablespoon honey or agave nectar. Ingredients . Gluten-Free, Vegetarian Print Ingredients 1/2 cup nonfat or lowfat strawberry Greek yogurt This healthy chocolate strawberry smoothie is the ultimate breakfast treat. 3/4 cup frozen sliced strawberries 1/3 cup frozen avocado chunks 2 tablespoons cashews or pecans 3/4 cup unsweetened almond milk or other dairy free milk 2 teaspoons pure vanilla extract 1 tablespoon unsweetened cocoa powder* 1 tablespoon monk fruit sweetener powdered or granulated or to taste* Yes hopefully I will have some pictures and wtite a few posts on my return. Privacy Policy | Trellis Framework by Mediavine. BTW - picking strawberries is indeed back braking work - I've only picked strawberries for fun with my daughter - and that was only for a couple of hours - I couldn't imagine doing that for the whole day, most days of the week! . Blend until smooth then stop the blender. Next peel your banana and add it to the blender. Almond butter brings protein to this chocolate strawberry smoothie without overwhelming the flavor! I found this recipe, just looking for good back to school breakfast. Pour cup of milk to it and blend until smooth and frothy. Scottish strawberries always have had a place in my heart. Blend up this tasty puree in 5 minutes. Chocolate Strawberry Smoothie Bowl Nothing screams Valentine's day more than chocolates and the colours red & pink, and this smoothie bowl has just that! Shaina actually inspired our smoothie-filled summer. Instructions. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. This will allow the fruit to thaw slightly and make for easy blending. Blend until creamy and frothy, stopping and scraping down the sides as necessary and adding a splash more milk if necessary. It's ready in under 5 minutes and a perfect plant-based breakfast or on-the-go snack. cup crushed ice. And it has DOUBLE the flavor of regular smoothies. teaspoon vanilla. CALORIES: 157.6 | FAT: 5 g | PROTEIN: 6.9 g | CARBS: 22.7 g | FIBER: 1.5 g. Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories. BLEND on high until fruit is pureed and ingredients are well mixed. . 4 Have of a teaspoon of cinnamon powder. The weather changed from hot to cold to rain - frequently! Sweet. Maple Syrup: a touch of sweet. Chocolate Banana Strawberry Smoothie Recipe The Ingredients 1 cup milk of your choice 1 fresh or frozen medium banana 1 cup fresh or frozen strawberries 1/2 tablespoon cacao powder and/or nibs 1/4 teaspoon cinnamon 1 serving chocolate Sun Warrior protein powder (optional - feel free to substitute preferred protein) Add more milk if you want to adjust the consistency. To earn a little extra pocket money. This is a much healthier smoothie that you could enjoy for breakfast or as a snack during the day. Nutrition Information Try these tasty recipes: Vegetarian, vegan, plant-based, dairy-free and gluten-free. If it doesn't appear after 10 minutes, try refreshing the page. If the smoothie is too thick, add a bit more milk. Yum. Ingredients. Prep Time 3 mins. So whenever I hear that song now it reminds me of those times. White Chocolate Strawberry Banana Smoothie Created by Angieon April 26, 2016 Prep Time: 5m Total Time: 5m Serves:2 Ingredients 8ouncesfrozen strawberries (store bought or frozen from fresh!) Adding in frozen fruit and decadently creamy Silk Chocolate Cashewmilk means youre going to end up with what amounts to a chocolate strawberry milkshake for breakfast, and Ill tell you nobody is going to complain about that. Love smoothies, but never made a chocolate one. Categories Bananas, Beverages, Breakfast, Cashews, Chocolate, Drinks, Easy Recipes, epicurious, Fruit, Strawberries. Plenty of climbing pictures to come! If you are using frozen berries, just add 1 cup frozen strawberries as such. I Made It Nutrition Facts (per serving) Sorry I missed your comment before we left for our climb. If you prefer you can slice them into halves. Cuisine Smoothie. Hope you enjoyed the smoothie and looking forward to catching up on your blog when we return. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello there! If too thick add a little extra milk. Blend until combined. To make White Chocolate Strawberry Smoothie, you will need the following ingredients: Steps to make White Chocolate Strawberry Smoothie. This Gluten-Free Vegan Chocolate Strawberry Almond Protein Smoothie is an easy and healthy recipe made with only 6 clean, real food ingredients. Oh, and thanks for this strawberry + chocolate smoothie recipe, it looks delicious. Strawberry is a best-selling smoothie flavor and the world's favorite berry. 2 oz/50 g white chocolate , finely chopped 1/2 cup (120 ml) milk 1/4 cup (60 ml) yogurt 1-1.5 cups strawberries , preferably frozen (if using fresh, hull and halve them) 10-15 ice cubes (leave out if you use frozen strawberries) Instructions Place milk and white chocolate in a heat-proof bowl and microwave for 15 seconds. Finally, pour the strawberry smoothie over the banana layer and fill the jars or glasses to the top (2). Of course you don't need to use Scottish strawberries to make this. Strawberries dipped in chocolate are delicious Shashi! Add chopped banana, hulled berries in a blender jar. But it's still packed with calcium, potassium & lots of vitamins to start your day with a healthy treat. Unlike many of the other available versions of this smoothie made with chocolate. Hows that for a mama win? Authors of recipes you'll want to make again and again. Strawberries ~ Frozen strawberries are needed to get a thick, creamy consistency. 2 scoops chocolate plant-based protein powder. Strawberry Chocolate Smoothie Packed with strawberries, chocolate, & protein, this smoothie is the perfect workout pick-me-up. Hollywood Beyond and What's the Color of Money, Leftover Rice Prawn and Mushroom Stir Fry. And thanks for being a part of Neil's Healthy Meals! Plant-based milk: almond or oat milk will work well or simply use your favorite kind. Chocolate Strawberry Smoothie Making Steps. Benefits Why make chocolate strawberry banana smoothies? Heat in the microwave for 15 seconds. Get a head start on me Im sure your kiddos will be thrilled! Nutrition - Strawberry Smoothie. Top tip Add lemon or lime to strawberries to make their flavor pop up. The ideal healthy treat! powdered chocolate-flavored malt drink mix (such as Ovaltine), 19 Easy Smoothie Recipes With 3 Ingredients or Less. Yes it was back breaking work picking all those strawberries. This quick and easy healthy smoothie still tastes wickedly indulgent though! Strawberry banana chocolate smoothie is so easy to make and is a simple, healthy, thick and creamy and the perfect for on the go breakfast, lunch or snacking! Amongst the numerous jobs I've had in my time, (that conversation would need a whole blog post itself to discuss!) Baker By Nature. Cook Time 2 mins. Required fields are marked *. It tastes sinful, but with its nice, big dose of healthy, juicy strawberries alongside vanilla yogurt, a little orange juice, and a dash of vanilla, it's a surprisingly healthy way to start your Valentine's Day. Have a great holiday and stay safe . Rich chocolate flavor - make your smoothie even more chocolatey by adding add a teaspoon of cocoa powder, using your choice of dairy-free chocolate milk, or using chocolate protein powder. I went with a low-carb option because I want to . Pulse until smooth. Make your own cashew milk! This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. I pay attention. This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. You only need about 1 tablespoon, and when you stir it in it makes for tasty occasional chocolate chunks. This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. This chocolate strawberry smoothie is made with just a few natural ingredients that you may already have on hand. Naturally though with having such an abundance right here on my own doorstep I'm biased! 2. step 3. It's so decadent you might want it as a dessert, too. There's no more having to buy a new blender every 6 month here when the motor wears out! The way you explain everything so good. Facebook,Pinterest, Twitter, Instagram, Bloglovin &YouTube. As long as the camera battery lasts! Really nice. Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Using Scottish strawberries before the end of the season! Add all ingredients to blender or Nutribullet and blend on high for 45-60 seconds or until smooth, creamy texture. This boosts the nutritional content, adding magnesium, iron, fiber and 700mg antioxidants (flavanols) per serving. Sounds delicious! Chia Seeds 1-2 teaspoon cocoa powder Sweetener of choice* 1 tbs maple syrup, a teaspoon liquid stevia, etc. Silk Chocolate Cashewmilk. It requires only 3 ingredients. This is a yummy nutritious shake that you can have for breakfast or a snack. Vanilla extract: to boost the flavor, also pairs well with the chocolate. To your blender jar, add almond milk, water, strawberries, sweetener, vanilla, gluccie, lecithin, and salt (if using). 1 cup cashew, 2.5 cups water, some dates or honey, plus 2 tbsp cocoa powder. Packed with fruit and protein, itll start the day just right. Heres what youll need for this smoothie (or jump to the recipe below for quantities): Blend it up and give it a taste: you can add a splash more milk to get it to blend. Related to roses, this pretty fruit is an excellent source of good cholesterol. How Many myWW Points are in This Smoothie? Meet Sonja and Alex Overhiser: Husband and wife. One of the songs I remember most being played was Hollywood Beyond and What's the Color of Money? First of all, it has a plethora of micronutrients from the main ingredients: chocolate, strawberries, bananas, almonds, and Greek yogurt. 1 cup frozen strawberries 1 frozen banana 1 cup Silk Chocolate Cashewmilk 1 tablespoon unsweetened cocoa powder whipped cream, optional mini chocolate chips, optional Instructions Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. Blend until smooth. 1/2 cup milk of choice; 3/4 cup plain nonfat Greek yogurt; 1 cup strawberries, fresh or frozen; 1 medium banana, fresh or frozen slices; 1 medjool date; Im Jamie and I bake too much, watch way more hours of Food Network programming than I care to admit publicly, I stay up too late, and eat way too much sugar. This was good and easy to make. Vanilla yogurt works well, too. Pour the strawberry smoothie into two glasses. 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Display a Gravatar image next to my comments. Do so enjoy your holiday and trek safely. Place all ingredients into a blender / food processor and blend until smooth. In a blender add strawberries, frozen banana, yogurt, and milk/chocolate mixture. Thanks so much for this Neil! Ashley Manila. Ingredients 1 cup frozen strawberries 1 banana (room temperature) cup Old Fashioned oats (optional) cup cocoa powder 1 tablespoon almond butter cup milk of choice (dairy, oat milk or almond milk) What an experience that will be! Its the secret to our success. Ingredients for Chocolate Strawberry Smoothie This chocolate strawberry smoothie recipe calls for strawberries, dark chocolate, cocoa powder, bananas, almonds, milk, greek yogurt, and ice. Put the white chocolate chips into a microwavable container until chocolate is melted. 1. Total Time 5 mins. You see, during the school year, Shaina snaps Insta-photos of what she sends with her kiddos to school, for lunch. Course Breakfast. Instructions Combine all ingredients in a blender and blend until smooth. Thats just the sort of good-for-you treat I want to be tucking into Elles lunch box when the time comes. . Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Heres a smoothie for when youve got a chocolate craving: the Chocolate Strawberry Smoothie! Then add to blender. * Percent Daily Values are based on a 2000 calorie diet. I'll bet it's delicious. Enjoy! This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! These have antioxidant effects and can reduce cell damage which have been linked to heart disease. We tried lots of variations, and lots of different kinds of milk. Thanks Ashika. Click to Tweet. Puree until smooth. Add the strawberries, banana, orange, 3/4 cup of the milk and vanilla extract to a blender. Turn blender on and blend until creamy and smooth. In the meantime, this chocolate strawberry smoothie is a great way to enjoy the last of those summer berries. THanks for sharing! This chocolate strawberry smoothie tastes like a treat, but its made with healthy ingredients! Easy. I sweeten this Strawberry Chocolate Protein Smoothie with monk fruit sweetener, which is natural, low carb, and I've been using it more and more as a . Many thanks Jeff. Strawberry and almond milk make a blockbuster combination that will make your day brighter. This rich and creamy smoothie tastes just like a chocolate covered strawberry! Then add your favorite protein powder. yogurt, strawberries, white chocolate, ice cubes, milk Chocolate Strawberry Smoothie Bowl I Heart Vegetables protein powder, cacao nibs, dark chocolate, cocoa powder, frozen strawberries and 3 more Yummly Original Sure, Elles school days may be a long way off, but the lunches Shaina packs for her kids are truly aspirational, and something I want to keep in mind even four years from now. Can you use chocolate almond milk as well with this recipe as well or would it change the consistency. Enjoy this chocolate strawberry smoothie recipe immediately. 5 from 2 votes. , OH WOW that is great that you and Lynne are off to climb Mount Kilamanjaro, what a fantastic holiday and adventure. I want to see what you made! The myWW program considers beverages with fruit blended an item you should count as points from your daily allowance. Instructions. Its packed with calcium. chocolate chunks for garnish optional Instructions Place two frozen bananas, the strawberries, and cup of non-dairy milk in a blender. 2 1/2 fat, 1 1/2 fruit, 1 1/2 other carbohydrate, Omitted the almond butter, made chocolate milk.It was awesome. Chocolate and Strawberry Smoothie Recipe. Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. 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