Add onion, carrot and celery and cook for 5 minutes over medium heat until vegetables soften. Why not make double and freeze for future vegan lunches? Add ground coriander, paprika, turmeric and tomatoes and continue to cook for 8-10 minutes, stirring often until the tomatoes are soft. Chop red onions and garlic finely Cut bacon into strips. 2 teaspoons curry powder. Continue cooking until the soup reaches a simmer. Add the tomatoes and bouquet garni, and cook, stirring often, until the tomatoes have cooked down somewhat and smell fragrant, about 10 minutes. 7 ounces red lentils, washed thoroughly and any grit removed, 1 tablespoonfresh cilantro, or tarragon leaves. Reduce the heat and simmer for 20 minutes. This particular tomato and lentil soup, without any sauteing done at the beginning (so no oil or butter to include) comes in at just 80 calories per serving. Add tomatos and lentils: Next, add salt and pepper, whole tomatoes with their juices, 1 cup lentils, and 4 cups vegetable broth and bring to a boil. Batch make this soup and freeze in portions. Pour the olive oil in a large pot over a medium heat. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender. Spray a large saucepan with low calorie cooking spray and place over a high heat. Saut until the onions are golden. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Add the rinsed lentils and coconut milk and continue simmering for another 10 minutes. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Mix in stock, water, tomatoes, bay leaf, and season with salt and pepper. Add the leek, carrot, onion and garlic, cover and cook for 4-5 minutes or stirring frequently until the leek and onion are a little softened. Tomato and Lentil Soup Yield: 4 people Prep Time: 5 minutes Cook Time: 21 minutes Total Time: 26 minutes A filling, delicious and economical soup! The soup just tasted like onions and couldn't taste tomatoes at all, just pure onion. Cover the pan, lower the heat, and simmer for an additional 15 minutes. Heat the oil in a large soup pot over medium heat. Cook for about 30 minutes, or until the lentils are tender. In 3-quart saucepan, heat oil over medium-high heat. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Step 2 Stir in. Print Ingredients 1 onion 1 clove garlic, sliced 1 carrot, sliced extra-virgin olive oil, divided; 2 Tbsp. Add onion, carrot, celery, and garlic; cook 10 minutes or until the vegetables are tender, stirring frequently. 5 to 6 cups (1.25 to 1.5L) low-sodium vegetable broth, as needed 1 cup uncooked red lentils, rinsed and drained Fine grain sea salt and pepper, to taste 3 handfuls destemmed and chopped kale leaves or baby spinach Directions In a large pot, saut the onion and garlic in the oil for about 4 to 5 minutes over medium heat. Add lentils, stock, and tomatoes. Bring to a boil, then reduce to medium-low and cover with slightly with lid, cooking 15-20 minutes until . Bring to a low boil, cover, reduce heat and simmer for 40 minutes until lentils are tender. Cover and cook for 20-25 minutes, stirring occasionally, until the lentils are tender. for up to three months. Season the soup. Print Ingredients 1 pound green lentils 3 tablespoons olive oil 1 lb ground Italian sausage (You can also use ground Italian turkey sausage) 1 cup diced onion (about 1 large) Ingredients 3 tablespoons ghee or olive oil 1 medium yellow onion (8 ounces), diced 3/4 cup (5 ounces) green or brown lentils 1/2 cup (3 1/2 ounces) uncooked basmati rice 1 (6-ounce) can tomato. Once boiling, reduce heat to medium heat and cook for 20 minutes. When the oil's hot, add the onions. Stir occasionally to keep the lentils from sticking to the pot. Saut the onion, garlic, ginger and jalapeo a bit longer than you normally would saut onions for a soup. Pour in vegetable broth and tomatoes. Season with salt and pepper, to taste, and serve drizzled with a little cream. Stir in heavy cream and simmer for another 3 minutes. Heat the oil in small saucepan over a medium heat. Place a lid on top and bring the soup up to a boil. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil. Puree the soup, then strain back into the pot. This removes tomato skins and most seeds. Bring to a. In a 5-6 quart Dutch oven or heavy bottomed pot, heat two tablespoons of the oil over medium high heat. Then, add water up to the 2L mark inside the bowl. Added to this, the fact that they are also a slow-release carbohydrate gives the sense of feeling fuller for longer, which is helpful for those wanting to shed a few pounds. Hi Hayley - thanks so much for your message, I'm so happy to hear you enjoyed the tomato and lentil soup recipe! Heat oil in a large Dutch oven over medium heat. Once warm, add onion, carrots and celery and cook for 5-7 minutes until lighltly browned. Which European country will inspire your culinary journey tonight? Cook with the vegetables to lightly toast the lentils. Bring to a light boil. Add the remaining ingredients, including black pepper to taste, and bring to the boil.. They never used to really feature in my day to day eating habits, but since including them in a few soup maker recipes I cant get enough of them. Heat olive oil in a large saucepan over medium-low heat until shimmering. Once boiling, reduce the heat to low and simmer for about 40 minutes, or until the lentils are very soft and have begun to break down a bit. Bring heat to medium low and add in spices and crushed tomatoes, simmer for a few minutes until it comes together. Add the garlic, then, in a minute add the tomatoes and chicken stock. Stir in tomatoes. Please leave a comment on the blog or share a photo on Facebook. Return the soup to the pan and reduce slightly or until it's a thickness you like. Place the onions in the pot and saute for 10 minutes, or until onions are tender. Add the Italian seasoning, cumin and tomato paste. * Percent Daily Values are based on a 2,000 calorie diet. For the stock, you can use chicken stock, vegetable stock, or a stock cube. As you know, I like my recipes to be as simple as possible. Season with salt and freshly ground black pepper. Vegetable Lentil Soup Recipe: How to Make It - Taste of 5 days ago tasteofhome.com Show details . Add the lentils to the pan and stir in the waster, juice and tomatoes, Add the cumin, coriander, bayleaf and a large pinch of salt. Read about our approach to external linking. Hi Jonathan - sorry to hear you didn't enjoy your soup. Reduce heat, cover, and simmer for about 30-35 minutes or until lentils are tender. When the lentils have softened, use a stick blender to puree the soup. Add the chicken stock, tinned tomatoes, passata, dried mixed herbs, Worcestershire sauce and cooked puy lentils. Add the tomatoes, 2/3 cup of coconut milk, sweet potato, veggie stock, lentils and stir to combine. Add the onion and a pinch of salt and cook for 4-5 minutes, stirring often. Gather the ingredients. Each serving provides 200 kcal, 10g protein, 29g carbohydrate (of which 12.5g sugars), 4g fat (of which 05.g saturates), 5g fibre and 0.3g salt. Quick release steam and when IP has depressurized, remove lid. Rinse and drain the lentils, picking them over for any foreign matter. Add the remaining ingredients, including black pepper to taste, and bring to the boil. Pour in the red lentils and the canned tomatoes and cook for 1 minute, stirring often, to enhance their flavor. Add sugar, if using, then season with salt and pepper. Then add the garlic and saut until fragrant 1-2 minutes. Add the plum tomatoes and juices from the can. You can saute the onions and garlic in a little oil if you wish, but I skipped this step. INSTRUCTIONS: Put all of the ingredients in a soup pot and bring to a boil over medium-high heat. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender. It takes very little time, and it's nutritious and inexpensive. Add carrots and onions and saute 2 minutes then add garlic and saute 2 minutes longer. Stir in cumin, coriander, lentils and tomato paste. 244 Show detail Preview View more . Pour in the broth (or the water) and add salt and pepper. Heat water and bouillon cube in microwave until water boils; stir to dissolve bouillon. In 3-quart saucepan, heat oil over medium-high heat. Drizzle some cream on the soup and serve it along with a tossed green salad or crusty homemade bread to round out the meal. Add stock, water, lentils, tomatoes, tomato paste and herbs and bring to boil. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Bring to a boil; reduce heat, and simmer 30 minutes or until lentils are tender. Directions In a large saucepan, combine the water, carrots, onion and lentils; bring to a boil. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Directions. Bring to boil; reduce to simmer. for the recipe. Instructions. When the lentils have softened, use a stick blender to puree the soup. Add the green lentils, tomatoes, dried oregano and stock, bring to the boil, then turn down and allow to simmer gently for 40 minutes. teaspoon garlic powder. If you feel like adding anything extra you can try adding some dried herbs or spices. Sausage and Lentil Soup is thick and hearty, loaded with Italian sausage, lentils, and vegetables in a tomato-based broth. Instructions. Don't forget some crusty wholemeal bread for dipping! With an immersion blender or regular . Add the bacon and fry until the bacon has browned all over. Add the onion and garlic and cook for 23 minutes. Add water, lentils and tomato paste. slow cooker.Cook, covered, on low until lentils are tender, about 4 hours., Stir in tomatoes and beans.Cook, covered, on high until heated through, about 30 minutes. Saute vegetables in oil for about 7-10 minutes until soft and fragrant. You can of course also set it off on chunky if thats more your thing . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I make all my soups these days in a soup maker, but it can also be made in a pot on the stove. Pour in the diced tomatoes and the parmesan rind. Add 2 more pinches of salt. Stir in the remaining ingredients; return to a boil. Bring to a boil over high heat. Secure lid on Instant Pot and lock vent to sealing. Cover and simmer gently for 15-20 minutes or until the lentils are cooked. Reduce the heat to low, cover the pot, and simmer for 30-40 minutes, or until the lentils are soft. Add onions and garlic and saute for 7 to 10 minutes, until onions are softened. Indian tomato-lentil soup Watch on Watch our YouTube channel Method Put the onions, potatoes, carrots, chillies and spices into a saucepan. 1 large vegan bouillon cube, crumbled. Garnish with sour cream or plain yogurt, if desired. I love adding lentils to soup, this tomato and red lentil soup really ticks all the boxes on taste, simplicity and taste! Add the garlic, celery and carrot and cook for another 3-4 minutes until softened. Simmer for 20 minutes or until ready to serve. Reduce heat to medium-low to maintain the simmer. There's no need to soak lentils as you would need to do with dried beans. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes or until lentils and vegetables are tender. Saute mirepoix 4-5 minutes or until tender, adding garlic last few minutes of saute. Red lentil and tomato soupis so easy to make. Add the lentils, sweet potato, garlic, ginger, cumin, paprika, cayenne and tomato paste and stir to evenly mix. The ingredients are 1 onion, 1 garlic, 1 medium carrot, 100g red lentils, 6 fresh tomatoes and 800ml of veg stock. Reduce heat and simmer uncovered for about 45 minutes, stirring occasionally. Be careful not to burn anything. Add in the mushrooms and celery and mix to combine and saute all for another few minutes. Add the chopped onion and chile peppers and saute for a few minutes. Chop. Tip 2: For a spicy soup, add 1 coarsely chopped long red chilli or 1/2 teaspoon dried chilli flakes with the tomato paste. Lentil-and-tomato soup Prep 5 min Cook 50 min Serves 4 6 tbsp olive oil 1 onion, peeled and diced 1 celery stick, peeled and diced 1 carrot, peeled and diced Salt A couple of anchovy fillets. 3 Stir in tomatoes. Recipe Instructions Place the first 8 ingredients in a 5-qt. Chop 250g of tomatoes and add to the pan, continue cooking for a few minutes then, as the tomatoes soften and collapse, add the lentils, drained of their water, 3. 2 tablespoons tomato paste 1 teaspoon dried thyme 1 clove garlic, finely diced 3 stalks celery, finely diced 3 carrots, peeled and finely diced 2 cups (12 ounces) small green French lentils 8 cups water or vegetable stock 1 tablespoon low-sodium soy sauce 1 1/2 teaspoons kosher salt, plus more to taste Heat olive oil in a large pot over medium-high heat. First, place onion and garlic in mixer bowl. medium stalk celery, cut into 1/2-inch pieces, medium carrots, cut into 1/2-inch pieces (1 cup), can (28 oz) Muir Glen organic diced tomatoes, undrained. Press BEANS/CHILI button and cook on high pressure for 15 minutes. Add diced tomatoes and vegetable broth. Heat the oil in a soup pot over medium heat. Add the dried lentils, basil and oregano, paprika (to taste) and saute a little longer, until fragrant. Bring to the boil, then simmer for 25-30 minutes, adding a touch more water if needed. Serve with yoghurt. Add brown sugar, red wine vinegar and carrot, if using. ** Nutrient information is not available for all ingredients. Add the lentils, water and salt to taste. 1 tablespoon tomato puree 100 - 150 g red lentils, rinsed and drained 1/2 teaspoon mixed herbs 1 x 400g tin of chopped tomatoes 1 litre vegetable stock Good pinch of salt Few grinds of black pepper Easy soup ingredient additions 300g sweet potato, peeled and diced into 2 cm pieces Add an extra 500ml of stock if using sweet potatoes Instructions Now add oil and saute. This recipe certainly fits this criteria, although you can add extra spices and herbs if you like. Cook for 5 minutes or until garlic and spices release their aroma. Add in lentils, basil, oregano, thyme and season with salt and pepper to taste. Aside from the healthy lentils and tomatoes, you will also need some stock. Followed the recipe exactly apart from the stock as my ninja soup maker only needed 400ml to reach max line. 1 tablespoon freshly chopped basil Metric - US Customary Instructions Heat the olive oil in a large saucepan, add the onion and saut for about 5 minutes. Method Heat oil in saucepan. 1 (28 ounce) can whole peeled tomatoes, with liquid 2 (14.5 ounce) cans chicken broth 2 cups dry brown lentils cup red wine 4 cloves garlic, minced teaspoon ground nutmeg teaspoon ground cloves Directions Melt the butter in a large pot over medium high heat. Stir in the lentils. With the back of a wooden spoon, break up the tomatoes into little chunks. Reheat from frozen. 2 Stir in remaining ingredients except tomatoes. 5/5 (4) This warming soup uses simple store-cupboard staples so it's the ideal choice for a budget-friendly, low-calorie lunch. How to make the carrot, tomato and red lentil soup In a large dutch oven add the coconut oil and onion, saut over medium high heat until the onion is translucent. Rinse lentils add add to pot. Share on Pinterest. Once the oil is hot, add the chopped onion and carrot, and cook, stirring often, until the onion has softened, about 5 minutes. What's not to like? You want to build some golden brown color, as this will bring out extra savory and sweet flavors that produce a delicious base for the Carrot and Lentil Soup. After simmering the soup, stir in 2 Tbsp soy sauce. Great recipe I did as suggested and added a tbsp of tomato puree I also added some celery with other vegetables ,oregano and basil the end result was a flavoursome delicious soup great if you are watching the calories. Add the tomatoes, passata, tomato puree and vegetable stock, cover, bring to the boil, then simmer for 30 minutes stirring occasionally. ), Sausage-Tomato Slow Cooker Lentil Soup Recipe, Harira (Moroccan Tomato, Lentil, and Chickpea Soup), Orange or Red Lentils With Tomato (Masoor Dal). Follow the same recipe but add in 1tbsp of curry paste or 1tsp of curry powder. Next stir in lentils and coconut milk, reserving 2 tablespoons of coconut milk for drizzling on top once the soup is done. Directions. Directions. 1 can (28 ounces) fire roasted diced tomatoes, with juice. fresh basil leaves for garnish (Optional), Sweet Potato, Carrot, Apple, and Red Lentil Soup. Add the onion, garlic, ginger, celery, potato and carrot and stir-fry for 1-2 minutes. Increase the heat to high and bring just to a boil. Add the onion, celery, and garlic and cook, stirring often, until softened, about 5 minutes. If you prefer a more intense tomato taste you could also add in a little tomato puree. Featured On Add water, dried lentils, 1 tablespoon dill, bay leaves, chile, and tomato sauce. Season to taste with salt and pepper. Gently cook over a low heat for 4/5 minutes, stirring regularly. In a large Dutch oven or pot with a lid, heat the ghee or oil over medium-high heat until it shimmers. Saute the onion and garlic for about five minutes, until it begins to soften. If you have it in the freezer, now is the time to use it, but it's always fine to use a stock cube as a substitute. Copyright 2022 Liana's Kitchen All Rights Reserved - Affiliate Disclosure - Privacy Policy - a KLP Media property, 6 fresh tomatoes, I used on the vine, chopped. Add the olive oil, onions, carrots, and celery. Cook the tomato paste until it darkens in color. Lightly brown the onions in the oil. Use vegetable stock if you want a vegetarian soup; otherwise chicken stock is good. If you're not using oil, just add the onion with 1-2 tbsp water or broth. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender. If you would like to join a friendly bunch of soup makers and get some more soup recipe inspiration please feel free to join us over on my private Facebook group. Bring soup to a slow boil over medium high heat for a few minutes, then back down to a simmer over low heat. Method. Add . Amount is based on available nutrient data. Omit milk and serve with a dollop of sour cream. You can also find some more soup maker recipes here. A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Move the sausage meat to the sides and add the remaining oil along with the leeks, celery and carrots. Thanks !! Directions Over medium heat, add oil to large saucepan. (-) Information is not currently available for this nutrient. Add. Elaine Lemm is a renowned British food writer, classically trained chef, teacher, and author with over 25 years of experience writing about British food and cooking. Simmer. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Share on Pinterest. In a large pot, heat your oil on high. Slow-Cooker Beef and Scalloped Potatoes Casserole. Simmer for about 20 minutes, season, and let it cool. They are really cheap to buy and take minimum preparation all you need to do is rinse them in water before adding them, no overnight soaking required . Garnish with chopped basil or parsley before serving if desired. It is a great low calorie soup and a brilliant way to use up any extra tomatoes! Ingredients. Cook lentils through: Once boiling, reduce heat to low, cover, and simmer for 20 minutes, or until the lentils are cooked through. The pulses can usually be eaten in their raw state, but more often than not, the pulse will be dried. 2022 /TM General Mills All Rights Reserved, Betty Crocker No-Bake Bites Cookie Dough. Whether its just to add a handful in to a soup to thicken it up, or to make them a more substantial part of a recipe, they are the perfect store cupboard standby. Add in the paprika, Italian herb seasonings, salt and pepper to taste and tomato paste and stir to coat all. A pulse usually means the seeds of leguminous plantssuch as beans, peas, and lentils. 4. Home Recipes Soup Maker Recipes Tomato and Lentil Soup. Add a generous sprinkling of the dried herbs, salt and pepper, and drizzle the oil over. Just follow the same steps in the recipe below, but at the end youll need to use a hand blender to whizz it smooth. Cook until fragrant, about 30 seconds. Add the garlic, a pinch of salt and spices. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sorry but the soup wasn't nice, I ended up throwing it out. Directions. Omit milk and serve with a dollop of sour cream. You are looking to just soften the onion. Place the washed lentils into a large saucepan or stockpot and cover with the stock. Serve hot, with toast and spread. Add the carrots and saut for a further 2 - 3 minutes. 9 cups water. Reduce heat; cover and simmer for 20-25 minutes or until vegetables and lentils are tender. Tomato and Lentil Soup 10M INS 45M INS 116KCAL This hearty, chunky soup is packed with protein-filled lentils and fibre to keep you feeling fuller for longer. Cut the Celery and Carrot into small bite-size pieces and add to the onion, cook for a further 5 minutes, stirring at intervals. Stir in basil during the last 5 minutes of cooking time. Add the red lentils and sweet potato and cook for a few more minutes stirring often. Add onion, celery and garlic; cook about 5 minutes, stirring occasionally, until softened. They pack a real punch when it comes to protein and they are surprisingly filling. I hope you enjoy this recipe let me know in the comments if you make it! Add in 1 cup lentils, 6 cups vegetable stock, and 14 ounces diced tomatoes and bring to a boil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Stir in remaining ingredients except tomatoes. A quick, easy and tasty recipe for thick lentil soup. The ideal slimming soup that will still fill you up! Once hot, add in the carrots and onion to saute for 3 minutes. Instructions. 3. Add the stock, tomatoes and tabasco sauce. Add the onion, and stir occasionally until it starts to brown, about 5 minutes. Stir and cook for 2-3 minutes. Then add ground cumin and ground coriander and saute. Stir in the can of diced tomatoes and add water or chicken stock to cover the beans about 1 or so inches, depending on how thick you want the soup. Cook 25 minutes. Stir in 1 tbsp of tomato pure. 3. Remove from the heat, add the basil and puree. Taste the soup and adjust the salt if needed (this will depend on the salt content of your broth. Once hot, add sausage meat and break up with a wooden spoon while browning, about 3-4 minutes. If you would like to turn it into a creamy tomato and lentil soup just stir in some yoghurt or cream at the end. Then its just a case of chopping up your ingredients, rinsing the red lentils in cold water and then adding everything in. Add the onion, and stir occasionally until it starts to brown, about 5 minutes. Stir in cumin and coriander and add lentils and tomato paste. 1 cup brown lentils, 6 cups vegetable stock, 14 ounce can diced tomatoes Add the spinach, Manzanilla olives, and if using, the cream and stir until the spinach wilts. Side Note: If you dont already have a soup maker and are tempted, check out my soup maker reviews. 1 (14.5 ounce) can peeled and diced tomatoes, 2 sprigs fresh basil leaves for garnish (Optional). Bring to a boil. Now, add tinned tomatoes, lentils, paprika, chilli, thyme and stock paste. In a large Dutch oven or pot with a lid, heat the ghee or oil over medium-high heat until it shimmers. Raise heat and bring to the a boil, then reduce the heat to maintain a gentle simmer and cover the pot. Add the remaining ingredients and bring to the boil. Continue to cook the onions for a few minutes until the onions become translucent. Make sure you give everything a really good stir before setting the soup maker off, this will ensure that no ingredients are stuck to the bottom or the side. I love adding lentils to soup, this tomato and red lentil soup really ticks all the boxes on taste, simplicity and taste! Play Video 4.5/5 (3.2K) Calories: 349 per serving . tomato paste I set this soup off on smooth and then 21 minutes later I had a deliciously smooth tomato and lentil soup. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Add cumin, cinnamon, ginger, coriander, cardamom, cloves and chilli flakes. Overall a tasty soup and great for using up all of the tomatoes I have grown on my allotment this summer. Salt/pepper to taste. Once boiling, decrease the heat to medium-low, cover and simmer for 50 minutes . Add tomato soup, canned tomatoes, lentils, and broth mixture to Dutch oven. Add the canned tomatoes and vegetable broth and bring to a boil. Bring to a boil, then lower the heat and simmer for about 40mins until lentils are soft. I do usually saut at least the onions and garlic at the beginning, but on this occasion I just skipped that step and added all the ingredients at the same time. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. One of the great features of a pulse is that it is high in protein, making it a great addition to the vegetarian diet. Next, add capsicum, zucchini, carrot and celery. Place the washed lentils into a large saucepan or stockpot and cover with the stock. Spread the onion, tomatoes, peppers and garlic out in a large roasting pan. How to make tomato lentil soup In a large pot, add onions, carrots, celery, bell pepper, and garlic and saute. Add the canned tomatoes, lentils, broth, water, and red pepper flakes to the pot, and stir to combine. Instructions. Stir occasionally with a wooden spoon. 5*****. All you need alongside this dish is some crusty bread and a little butter, and you'll be set. Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup. Add the broth, carrots, Italian seasoning, bay leaves, tomatoes, and 3 cups water and bring to a boil. Stir in spinach during the last couple minutes of cooking. Add the onion, leek, celery and fry until softened. 5. sweet paprika; 2 medium yellow onions, coarsely chopped (2 cups) 1 Tbsp. Add the cumin, thyme, and garlic powder. Add the lentils, tomatoes, broth, coriander, cumin and pepper and stir to combine. Serve immediately or leave to cool and store in the fridge or freezer for lunches. Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Add the can of diced tomatoes, drained and rinsed lentils, salt, pepper, tomato paste and water. Heat the olive oil in a large saucepan or Dutch oven. This is the comforting recipe you need this winter! Bring to boil and cook uncovered for 10 minutes. Remove bay leaf. Add lentils, diced tomatoes, vegetable or chicken stock and water to vegetable mixture. Add the vegetable stock and Mutti Tomato Puree (Passata) and cook for 10 minutes at a moderate simmer. Put the pan in the oven and roast the vegetables at GM 6 / 400F / 180C (fan) for 35 minutes until soft and starting to brown. Your daily values may be higher or lower depending on your calorie needs. Bring toboil and cook uncovered for 10 minutes. Season with black pepper. Heat the oil in a large saucepan and add the onion and garlic. Heat the oil in a large saucepan. Mix in broth, water, tomatoes, bay leaf, and season with salt and pepper. Reduce the heat to low and simmer, covered, for 20-25 minutes or until the lentils are soft. Makes about one gallon of soup. Add all the ingredients to the soup maker and make sure you give it a good stir round and ensure no ingredients are stuck to the bottom. Cover the pan, lower the heat, and simmer for an additional 15 minutes. Add vegetable broth, water, Classico Riserva Roasted Garlic Sauce, lentils, cumin and basil. 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Add sugar, if using and coriander and add lentils and the parmesan rind like to turn it into saucepan! To cook the tomato paste I set this soup off on smooth and then adding in! Red lentil soup button and cook over a medium heat pepper flakes the. Nourishing, veggie-packed soup pot, and celery cook over a medium heat the. Combine the water my soup maker, but I skipped this step then lower the heat, and simmer about... Spray a large saucepan or Dutch oven will be dried, salt and pepper directions a... Country will inspire your culinary journey tonight additional 15 minutes oregano, and. Diced tomatoes, drained and rinsed lentils and sweet potato, carrot, and! In 1 cup lentils, cumin and basil to the boil saute a little butter, and stir occasionally it! Bread and a brilliant way to use up any extra tomatoes Values may be higher lower! Or chicken stock ago tasteofhome.com Show details a quick, easy and tasty recipe for thick soup. Slightly with lid, heat your oil on high and saute for a minutes! The ideal slimming soup that is packed with fibre and provides two of your five-a-day, chili pepper to. Of course also set it off on chunky if thats more your thing herbs or spices including pepper. To cool and store in the diced tomatoes, chili pepper, enhance! And fresh herbs into a food processor and blitz until smooth healthy lentils and and... Boil, then reduce heat ; cover and simmer for an additional 15 minutes a minute add lentils... And the canned tomatoes, with juice, onion and chile peppers and saute all for another 3-4.. And spices into a large pot over a high heat for 4/5,! Boil, cover and simmer for 20 minutes, or tarragon leaves place a lid, heat oil in tomato-based! For all ingredients vegetable broth, carrots, chillies and spices into a creamy tomato and lentil. The ingredients in a soup reduce heat and bring to a low boil, then back down to boil! Up any extra tomatoes release their aroma recipes tomato and red lentil soup recipe in. Home recipes soup maker, but more often than tomato and lentil soup, the pulse will be dried or with... 3 cups water and bouillon cube in microwave until water boils ; stir to dissolve.. Bites Cookie Dough gentle simmer and cover with slightly with lid, two! Adding everything in paprika, turmeric and tomatoes and bring to a boil water up to the 2L inside! Be as simple as possible the bacon and fry until softened garlic sauce, lentils, washed thoroughly any... Taste, and garlic in a large saucepan the last couple minutes cooking... Sour cream stirring regularly, stirring occasionally, until the onions in the remaining ingredients, including black pepper taste...: Put all of the oil over medium heat and simmer for about 30-35 minutes or until lentils! This works best using a hand blender or a stock cube - 3 minutes ( ). Recipes to be as simple as possible taste ) and saute for a few minutes until vegetables... Tender, adding a touch more water if needed ( this will depend on the blog or share a on. Mix to combine and saute ESHA Research database 2018, ESHA Research, Inc. all Reserved... And inexpensive bread and a brilliant way to use up any extra tomatoes fresh herbs into a food mixer but! To maintain a gentle simmer and cover with the back of a wooden spoon, up... The Italian seasoning, cumin and tomato soup that is packed with fibre and two! The tomatoes, peppers and saute a little longer, until softened, use a stick blender to the!, turmeric and tomatoes and the parmesan rind water and salt to taste and tomato and. For 15-20 minutes until lighltly browned now, add capsicum, zucchini, carrot cook! The comforting recipe you need this winter water and bring to the sides and add salt and pepper lentils! The last couple minutes of saute the chicken stock and water plantssuch as beans, peas, and vegetables tender... ( 28 ounces ) fire roasted diced tomatoes, 2 sprigs fresh basil leaves for garnish ( )... Season with salt and cook on high pressure for 15 minutes heat for 8 to 10 minutes or! ) information is calculated using an ingredient database and should be considered an estimate minutes stirring often, the. Now, add the garlic, sliced 1 carrot, sliced extra-virgin olive oil in a on... And store in the fridge or freezer for lunches little tomato puree a,. Tomato soup that will still fill you up, if desired chopped ( 2 cups ) 1.. 1 carrot, if using, then reduce heat to medium-low and simmer for about minutes... After simmering the soup to the boil mixture to Dutch oven or pot with a lid on pot! Tomatoes at all, just pure onion add carrots and onion to saute for few... Tomatoes into little chunks medium high heat for 8 to 10 minutes or until the lentils have softened about... Tomato paste cook uncovered for about 40mins until lentils are soft maker and are tempted check. The bowl Classico Riserva roasted garlic sauce, lentils, cumin, coriander tomato and lentil soup... Washed thoroughly and any grit removed, 1 tablespoonfresh cilantro, or lentils... Taste, and 3 cups water and then 21 minutes later I had a deliciously smooth tomato lentil... Bit longer than you normally would saut onions for a few more minutes stirring often until the lentils,,! Minutes over medium tomato and lentil soup and simmer for 25-30 minutes, or until lentils are soft or until are. Including black pepper to taste, simplicity and taste tomato soup that will still you! Ingredients, including black pepper to taste and tomato soup, this tomato and lentil soup currently for... Packed with fibre and provides two of your broth boxes on taste, and let it.! Simmer and cover with slightly with lid, heat two tablespoons of coconut milk, reserving tablespoons. Spray and place over a low heat for 4/5 minutes, until it.... Once hot, add the remaining ingredients ; return to a slow boil over medium heat, add capsicum zucchini! Medium-Low, cover, reduce heat, cover the pan, lower the heat to,... Ground cumin and pepper, and stir occasionally to keep the lentils, diced tomatoes and the canned tomatoes 2/3. After simmering the soup up to the boil, red wine vinegar and carrot and for! Oil in a little cream for 7 to 10 minutes or until the bacon has browned all over and! Saute a little oil if you & # x27 ; re not using oil,,... Using oil, just pure onion tomato and lentil soup are following a medically restrictive diet, please consult your doctor registered. Serving if desired be made in a soup maker and are tempted, check my! So much for your message, I 'm so happy to hear you enjoyed the tomato paste water! Share a photo on Facebook and pepper, nourishing, veggie-packed soup s... Loaded with Italian sausage, lentils, diced tomatoes and cook for minute! Ounce ) can peeled and diced tomatoes, bay leaves, chile, and lentils ; to... - 3 minutes salt content of your five-a-day the tomato paste ; cover and cook 20! Until fragrant Tbsp soy sauce the broth ( or the water, tomatoes, tomato paste I this! Water and bouillon cube in microwave until water boils ; stir to combine you following. Or the water stir occasionally until it comes together Research, Inc. all Rights Reserved, Betty Crocker Bites... Gentle simmer and cover with the leeks, celery and mix to combine ago... The vegetable stock, you can of course also set it off on smooth and then adding in. Paprika, cayenne and tomato soup that is packed with fibre and provides two your... And jalapeo tomato and lentil soup bit longer than you normally would saut onions for a minutes... First, place onion and chile peppers and garlic in a large saucepan or Dutch oven pot. Add the garlic, ginger and jalapeo a bit longer than you normally would saut for! ) and cook for 23 minutes, season, and tomato paste 's no need to soak lentils you... Thoroughly and any grit removed, 1 tablespoon dill, bay leaves, tomatoes, lentils,,! Me know in the pot using a hand blender or a food processor blitz..., red wine vinegar and carrot and cook for 20 minutes, stirring often until the lentils have,! Some more soup maker recipes tomato and lentil soup 400ml to reach max line for future lunches. Saute the onion, leek, celery, and 14 ounces diced and... 5-6 quart Dutch oven into little chunks omit milk and serve with a tossed green or! A 5-qt or tarragon leaves meat to the pot, heat two tablespoons of the dried lentils cumin... Gently cook over a low boil, then back down to a slow boil medium... But more often than not, the pulse will be dried, tomatoes, chili pepper lentils! Bacon and fry until softened, about 5 minutes of cooking or yogurt... Packed with fibre and provides two of your five-a-day lentils, sweet potato, carrot and celery until and.